After being diagnosed with Multiple Sclerosis, I immediately began my search for optimal health. Naturally, I started out with medications proven to help decrease the incidence of MS flare ups, but I also wanted to do more.After much research, I began to realize that medications were not the only answer for fighting MS. The more I read, the more I realized that there was so much more that I could do by taking charge of my health.
Posts Tagged ‘gluten free diet’
Stella Metsovas Client, Jim Nesbitt, featured in People Magazine
BEFORE 174 LBS.
LOST 12 LBS.!
BY EATING LESS WHITE FLOUR
Jim Nesbitt cross-trained five days a week and was fairly trim at 174 lbs. Except, he says, “my belly stuck out.” Frustrated, the Tustin, Calif., computer network broker, 46, hired nutritionist Stella Metsovas, who noticed he ate a lot of floury foods. “I love my pizza, pasta and bread,” says the dad of 7-year-old twins.
