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Posts Tagged ‘diet’

Alice’s Story!

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Alice After

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Alice Before

Consulting with Stella last August was one of the best decisions of my life.  For the past five years, my health had increasing declined.  I experienced chronic and unexplained fatigue, insomnia, bloating, inflammation, digestive problems, and declining ability to absorb essential vitamins and nutrients.  Despite my efforts to “eat right” and exercise, I was feeling increasingly worse and putting on weight.  I felt helpless and quite frankly, I was convinced that I would never feel normal again.

 

Individual. Specific. Nutrition

The Individual: We’re all unique.  Comprehensive analysis is generally overlooked in clinical practice.  It is imperative to identify imbalances and/or issues related to digestion & metabolism thoroughly with data provided by the client.

Specific: Fad diet companies geared at selling their programs have tried to incorporate a ‘personalized dietary approach’ in marketing agendas.  The only accurate “personalized-approach” is to use diagnostic measures, such as: Respiration to figure out resting expenditure, blood testing to understand underlying micronutrient deficiencies (e.g., Vitamin D), stool testing for yeast imbalance and gut-transit issues, and salivary tests for hormones and their metabolic influences (e.g., cortisol and digestion).

Nutrition: The famous quote–“One man’s food is another man’s poison”–is why I study and research nutrient-interactions within our bodies. Nutrition is the foundation to optimal health.

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