BEFORE 174 LBS.
LOST 12 LBS.!
BY EATING LESS WHITE FLOUR
Jim Nesbitt cross-trained five days a week and was fairly trim at 174 lbs. Except, he says, “my belly stuck out.” Frustrated, the Tustin, Calif., computer network broker, 46, hired nutritionist Stella Metsovas, who noticed he ate a lot of floury foods. “I love my pizza, pasta and bread,” says the dad of 7-year-old twins.
Stella Metsovas–a nationally accredited media expert–was voted ‘Best Nutritionist’ in Orange County by Citysearch and has been named
