Individual. Specific. Nutrition

The Individual: We’re all unique.  Comprehensive analysis is generally overlooked in clinical practice.  It is imperative to identify imbalances and/or issues related to digestion & metabolism thoroughly with data provided by the client.

Specific: Fad diet companies geared at selling their programs have tried to incorporate a ‘personalized dietary approach’ in marketing agendas.  The only accurate “personalized-approach” is to use diagnostic measures, such as: Respiration to figure out resting expenditure, blood testing to understand underlying micronutrient deficiencies (e.g., Vitamin D), stool testing for yeast imbalance and gut-transit issues, and salivary tests for hormones and their metabolic influences (e.g., cortisol and digestion).

Nutrition: The famous quote–“One man’s food is another man’s poison”–is why I study and research nutrient-interactions within our bodies. Nutrition is the foundation to optimal health.

Tags: base program, diet, digestion, metabolism, nutrition, orange county weight loss, salivary testing, stella metsovas, stool test, vitamin d testing, w8less nutrition, weight loss