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Nutrition
Nutritionist Stella Metsovas Blog » Nutrition- The Lies of Coca Cola CompanyThe United States ranks first among countries in soft drink consumption, according to Michael Murray ND and Joseph Pizzorno ND of the Encyclopedia of Modern Medicine. They state that the per-capita consumption of soft drinks is in excess of 150 quarts per year, or about three quarts per week. Recently, there has been discussion about how […]
- The Lies of Coca Cola Company
News
- Nutritionist Stella Metsovas Blog » News
- 10 Worst Non-Organic FruitDeciding to purchase organic fruit can be daunting, but teasing out the fruits with the highest pesticide loads can help you prioritize when you shop. Steering clear of the 10 worst non-organic fruits can help prevent you from harming your body and the environment. Before deciding whether or not to buy “organic” it is important […]
- 10 Worst Non-Organic Fruit
Recipes
- Nutritionist Stella Metsovas Blog » Recipes
- Nutritionist Stella Metsovas’s Purple Tacos!Recipe: Stella’s Purple Tacos! Summary: Super healthy tacos with purple pigments, aka, anthocyanins. One of the most powerful antioxidants to consume! To find out more information about anthocyanins, click here. Ingredients 6 Pieces Purple Corn Tortilla 2 Cups Purple Cabbage, Chopped Thin 1 Small Onion, Chopped Thin 8 Ounces Chicken Breast Tenders, Boiled a […]
- Nutritionist Stella Metsovas’s Purple Tacos!
Health
- Nutritionist Stella Metsovas Blog » Health News
- Is Time Magazine right: ‘Exercise won’t make you thin’?I’ve been training for my first half marathon over the past few months, and it’s definitely been rewarding. Never before had I dreamed of running for hours straight and working out for more than three days in a row. But, I’ll be honest—I didn’t just sign up for the love of running. By entering this […]
- Is Time Magazine right: ‘Exercise won’t make you thin’?
